As the leader of SP Care Group, I had the opportunity to attend the recent mental health training course alongside a dedicated group of ten doctors from our organisation. This course was a much-needed initiative, particularly given the rising prevalence of mental health issues in our communities. It provided invaluable insights into managing mental health concerns within a general practice setting, equipping our team with practical skills and strategies that we can implement immediately. The lecturers, experts in their field and dedicated to making mental health care accessible, presented complex topics compellingly that fostered a deeper understanding of mental health's critical role in our patients' overall well-being.

Additionally, the course served as a timely reminder for us to reflect on our mental health, highlighting the importance of self-care in our demanding profession. The knowledge and insights we gained empower us to better support our patients while also taking care of ourselves as healthcare providers. I wholeheartedly recommend this course to any general practitioner looking to enhance their skills in mental health management; it is an essential investment in both professional development and patient care.